Health FAQs

Top Frequently Ask Questions (FAQ) on Vitamins, Minerals, and Supplements.

Q1: What is a dietary supplement?

Q2: Are dietary supplements regulated by the Food and Drug Administration?

Q3: What are the benefits of dietary supplements?

Q4: Are dietary supplements safe?

Q5: What scientific studies show the efficacy of dietary supplements?

Q6: I would like to get advice about my eating habits. Who should I talk to?

Q7: How much of a nutrient is too much?

Q8: How do I know if nutrition information I find on the internet is reliable?

Q9: How can I get more information about a particular dietary supplement such as whether it is safe and effective?

Q10: Should I take my dietary supplements all at once or throughout the day?

Q11: With so many dietary supplements to choose from, how can I compare the ingredients and doses in one product with those in another?

Q12: Can I give these products to my pet?

Q13: Can I take more than what is recommended on the label?

Q14: Can I take your product after the expiration date has passed?

Q15: What is the Daily Value?

If you have any additional questions, please feel free to email us. We’re here to help.